Banner

Health and Wellness

Untitled document

Water

Have you ever waved at an acquaintance across the room and your skin between your elbow and shoulder waved more than your hand?  I refer to that as the “second hand”. A common question for someone who has lost a lot of weight is, “what do I do with the excess skin?”.

Untitled document

NMandelaFormer South African President Nelson Mandela was admitted to the hospital just before midnight Wednesday due to his recurring lung infection, the South African president’s office said today.

Untitled document

Healthy_to_laughOsteoporosis is the thinning of bone tissue and loss of bone density over time.   There are no symptoms in the early stages of this disease; but over time other symptoms become obvious. A woman’s bones may become painful or tender. Bones can also fracture with little or no trauma. There can also be a loss of height (as much as 6 inches) over time. Have you ever seen an individual, usually someone of seasoned age, who is starting to bend over forward? Usually that is from Osteoporosis. The condition is called “kyphosis”.

Untitled document

Healthy_to_laughValecia is a Professional Licensed Massage Therapist through the state of Texas as well as a Licensed ZUMBA instructor and a Certified Personal Trainer with NESTA.

Untitled document

HealthPharmaceutical companies in the United States spend a huge, huge amount of money annually on commercial advertising. Many drug companies have found that they can readily and easily increase their revenue streams by appealing directly to the consumer through American prescription drug commercials. Rather than rely solely on physicians recommending one med over another, these companies are reaching out directly to the end use consumer through American prescription drug commercials.

Untitled document

scholarship_web_button

Subscription

Untitled document

 

Subscribe to the Forward Times

Untitled document

VPA_logo

Untitled document

nielsen_2012_icon

Classifieds

Untitled document

Latest comments